Gym / Working Out

Gym / Working Out is an Activity that players can perform in GTA 6.

This is an optional endeavor, but it is required for 100% completion of the game. It's not time-sensitive, meaning it can be played at any point, even after the main storyline is completed.

This side activity is also present in GTA San Andreas.

Gym / Working Out - Activity Details:

Gyms allow players to engage in workouts such as weightlifting, cardio, and agility drills. These activities can improve character attributes like strength, stamina, and physique. Most gyms feature multiple exercise stations and may include optional fitness challenges or side tasks.

Before using the facilities, characters must purchase a gym membership at the front desk. After entering the gym, players can access the changing rooms and change into appropriate workout clothing. Vending machines are also available and can provide protein or energy drinks, which may temporarily boost Stamina before exercising.

The gym features a variety of workout equipment and exercises. Available activities include lat pulldowns, bench presses, treadmills, punching bags, and squats, with each exercise targeting different physical attributes.

A daily workout does not require an extended session. Completing three exercises is sufficient to finish the day's workout. The type of exercise performed determines which attribute is improved. Strength-based exercises increase Health, while cardio-focused activities improve Stamina.

In GTA 6, the physical appearance of Jason and Lucia can change depending on their lifestyle, in a similar way to GTA San Andreas. Eating affects their weight, while exercising visibly builds and tones their muscles.